Persistent worry, racing thoughts, and a body that won't settle. Warm, grounded online anxiety counseling to help you feel like yourself again.
Learn more about anxiety therapy for womenSpecialties
Virtual counseling for women in Texas.
I work with adult women located in Texas across the full arc of women's mental health. Every service below is 100% telehealth.
Process what happened, single-event or complex, with evidence-based approaches like EMDR and IFS.
Learn more about trauma therapy & emdr
PMH-C certified care through pregnancy, postpartum, matrescence, and pregnancy or infant loss.
Learn more about perinatal & postpartum therapy
Mood, anxiety, rage, brain fog, and the identity shifts of midlife, taken seriously.
Learn more about perimenopause & menopause
Individual therapy for women working on communication, boundaries, and relational patterns.
Learn more about relationship struggles
Motherhood, career, identity, midlife. Change deserves real support, not just 'you'll figure it out.'
Learn more about life transitionsNot sure where you fit? That's okay.
A consultation is a low-pressure way to share what's going on and see whether we might be a good fit. Virtual sessions available for women across Texas.
Schedule a consultation