Relationship counseling for women, online in Texas.
Conflict, disconnection, communication breakdowns, or wondering if you're asking for too much or not enough. Individual therapy can help you get clearer on what you need and how to talk about it.
100% virtual sessions. For adult women who reside in Texas.
Who I work with
- Women in strained partnerships or considering next steps
- Women working on family or friendship dynamics
- Women navigating parenting differences with a partner
- Women whose relational patterns repeat across contexts
How the work looks
EFT-informed
Emotionally Focused Therapy helps you understand the underlying needs driving conflict, in yourself and in the people around you.
IFS
See the parts of you that show up in relationships, the protector, the pleaser, the fighter, with more compassion and choice.
Practical communication
Language and scripts that actually work in real conversations, not just in the therapy room.
Common questions
Is this couples therapy?
No. This is individual therapy for women working on relationship patterns, communication, and their own needs and boundaries.
Can therapy help if my partner won't come?
Yes. Individual work often shifts a relationship even when only one person is in the room.
What if the relationship in question is a family member or friend?
Same work. We can focus on any relationship, or on patterns that show up across all of them.
Ready to talk it through?
Book a free 15-minute phone consultation. Virtual sessions available across Texas.
Schedule a consultation